Prevent the heart disease with the red wine

You have possibly heard the The French Paradox theory that the drink of the red wine (red wine) could reduce the risk of the heart attack. Trusted that alcohol in red wine that helped prevented the heart disease.
This theory was afterwards turned upside down by a group of researcher in the West country. Said, not alcohol in red wine that unloaded the level of blood cholesterol, but the compound antioxidants that was mentioned flavonoid that had the role.
The coloured grape red and purple was source food flavonoid best (the green wine that actually was white or pale did not contain this flavonoid ). Flavonoid like quercetin and catechin are useful to expedite the blood circulation in the body, to prevent the reaction of LDL cholesterol oxidation and to reduce the formation of the plaque on blood vessels.
Despite of red wine also contained flavonoid, alcohol that is contained to this drink gives the effect of the disturbance in the heart, then is suggested better drink red wine juice compared with red wine. By drinking one to two red or purple glass of wine juice pure per the day, then your heart more will be awakened its health.